The environment we live in, is one where germs and bugs easily thrive. It is impossible to completely eradicate these germs .The reason people do not get sick from these germs , is because the immune system protects the body against them. The immune system is the body's natural defense against foreign bodies or germs. It is the body's natural antibiotics. It is very important to preserve the immune system. It can either be boosted or busted through life styles and habits .Healthy habits, healthy immune system and unhealthy habits, unhealthy immune. What are your habits or lifestyle?
Find out more on "Habits and life styles that will bust or destroy your immune system " on next week's blog about "Your immune system".
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