Once you get relief from stomach pain and vomiting, try sipping on clear fluids bit by bit for a while, like apple juice or any juice with low acid content or water. If able to tolerate clear fluids then progress to thick fluids like soup. This helps your stomach to gradually regain normal function. Make sure to reintroduce all intake very slowly. Once you are able to keep thick fluids down, then you can start normal foods gradually. This may take a day or two. Follow up with your doctor for vomiting that lasts more than one day or more than 3 episodes of large amount of vomit.
Vomiting cartoon man |
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